Assess before you act
Movement assessment in Picton: understand how your body is moving.
A movement assessment looks at mobility, symmetry and restrictions to help identify a useful starting point.
How it can help
A focused, individual approach to movement assessment
The assessment focuses on the movement relevant to your goals. Bev explains what she observes, discusses suitable options and helps you choose between Bodywork, Pilates or an integrated approach.
- Movement and mobility observations
- Symmetry and restriction checks
- A clearer service pathway
- Practical, individual next steps
Who it is for
Movement assessment in Picton that meets you where you are
Everyday movement
Build useful strength and mobility for daily life, work and the activities you enjoy.
Rehabilitation
Return to movement at an appropriate pace after injury, surgery or reduced activity.
Active bodies
Support training, recovery and movement quality for sport and recreation.